'FITNESS FUNDA | HOW TO HEEL NECK PAIN BECAUSE OF TIGHT MUSCLE AND HOW TO IMPROVE RANGE IN SQUATS||'

14:15 May 16, 2023 3 1

'uploaded on 5 MAY 2K19  FITNESS FUNDA   MARATHI VLOG VIDEO   FITNESS TIPS :  How to improve range in sqaut and how to loose tight muscle and because of uper trapazius muscle remains tight the neck pain started. don\'t remain more time on mobile for hour and hour in same position. do rollel stretching exercise everyday. So some exercises are there for this problems which will help you.   GIRISH BHANDARI IG : https://www.instagram.com/cuss_rath/  Neel shende ig : https://www.instagram.com  watch my another vlog videos :  Sunday vlog : https://youtu.be/sb9CDFx4mQ8  Hanuman palki : https://youtu.be/ELvUWAehS4w  maggi in dinner : https://youtu.be/lUN4qHt0V_0  bhai ki haldi : https://youtu.be/W3VMAxw0Ofw  bike riding with little bro dana pani beach : https://youtu.be/ngHOvBnykpo  Hope you all will enjoyed this fitness funda vlog video.  don\'t forget to like share comment and subscribe to channel.  thank you  

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